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- Cognitive behavioural therapy (CBT)
- Trauma focused CBT
- Video and telephone consultations
I am currently providing telephone counselling, video and online counselling. I have undergone BACP based training in telephone counselling to meet the current demand bought about by the current pandemic.
I am a person centered integrative counsellor which means I use a number of approaches integrated into the therapy and responding to the clients needs. This may be in relation to anxiety, depression, panic attacks and indeed, living in a position of uncertainty as we are today, without being overwhelmed by anxiety. I am experienced in working with occupational health depts within workplaces and working with work place issues, I also provide services to the victims of crime service.
The focus of a large portion of my work is working with trauma and complex trauma. Within this current situation and unpredictable times, I am working with front line staff who working for the NHS ,Police and ambulance service. Traumatic responses can also be as a result of illness, bereavement ,work based relational trauma for example bullying issues or changes in work role.
My work is client led and my aim is to work with my clients at the pace they feel most safe and comfortable. It is my practice to continually check in with my clients as to their needs being met
Areas of interest
My client age range of clients from 25 upwards.; I also work with issues relating to adapting to retirement.; I am experienced in working with end of life clients.; My particular area of interest is the impact of traumatic response and working with employees;
Specialist interests and expertise in the following physical conditions
- Pain management
- Rheumatological conditions