Miss Rebecca Cox

Cognitive Behavioural Therapy (CBT)

  • Fee assured

Specialises in

  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Trauma focused CBT

About me

British Association for Behavioural and Cognitive Psychotherapies (BABCP) accredited Cognitive Behavioural Therapist, working in Bournemouth, Christchurch and Wimborne, Dorset.

I have full Personal Professional Indemnity Insurance and receive regular supervision for my therapeutic work. I have over 10 years experience working within the mental health field. I currently work as a CBT therapist within the NHS and privately.

If you would like help with any of the following difficulties please get in touch:
– Anxiety
– Stress
– Depression
– Post Traumatic Stress Disorder
– Panic attacks and agoraphobia
– Phobias
– Social anxiety
– Low confidence and low self-esteem issues
– Relationship distress
– Generalised anxiety disorder (GAD)
– Work-related stress
– Post natal depression and anxiety

Areas of interest

Anxiety; Stress; Depression; Post Traumatic Stress Disorder; OCD; Obsessive Compulsive Disorder; Intrusive Thoughts; Panic attacks; Agoraphobia; Sleep; Phobias; Relaxation; Social Anxiety; Social Phobia; Low self confidence; Low Self-esteem; Relationship distress; Generalised anxiety disorder; GAD; Worry; overthinking; Work-related stress; Post Natal Depression; Post Natal Anxiety; IBS; Irritable Bowel Syndrome; Motivation.


  • Video and telephone consultations
About me
My qualifications & training
My private practice
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