Miss Gillian Elwell 30038789

Cognitive Behavioural Therapy (CBT)

  • Fee assured

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT


  • Video and telephone consultations

About me

Thank you for visiting my page.
I am a Cognitive Behavioural Therapist with over a decade of experience of helping people with a range of psychological problems including low mood, anxiety disorders and trauma.
I use a multitude of techniques and interventions as recommended by NICE, which are tailored to patient need.
I look forward to working with you to help you address your current problems and find the most appropriate solution.

Areas of interest

Depression; living with chronic pain, self esteem; traumatic events; generalised anxiety; OCD; PTSD; health anxiety; phobias; social anxiety; exam stress; perfectionism; bereavement; mindfulness; self-care techniques

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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