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- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
Thank you for visiting my page.
I am a Cognitive Behavioural Therapist with over a decade of experience of helping people with a range of psychological problems including low mood, anxiety disorders and trauma.
I use a multitude techniques and interventions as recommended by NICE, which are tailored to patient need.
I look forward to working with you to help you address your current problems and find the most appropriate solution.
Areas of interest
12 years +; low mood; depression; self esteem; traumatic events; generalised anxiety; OCD; PTSD; health anxiety; phobia; social anxiety
Affiliations / memberships
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
In the event of an urgent query following treatment, Bupa members should use the following contact details