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- Behavioural Couples Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
I first qualified as a mental health nurse in 2002 gaining extensive and invaluable experience working initially within an in-patient unit, and latterly as a Community Psychiatric Nurse (CPN) within a multi-disciplinary Team.
In 2010 I went back to university to re-train as a psychotherapist and obtained my university diploma in 2013. Since then, I have continued to enhance my skills and knowledge base to include working with individuals to deliver a broad range of evidence-based treatment protocols.
I believe that we all have a right to be heard and listened to and, over my years of working with adults of all ages and backgrounds, I truly believe that education and understanding is the key to positive mental health.
Should you choose to come and see me I will work alongside you to enable you to gain this understanding and knowledge and to learn new techniques and skills to equip you towards leading a happier and more fulfilled future
Areas of interest
Post traumatic stress disorder (PTSD); Depression; Stress/anxiety; Social Anxiety; Phobias; Panic (with or without Agoraphobia); Obsessive Compulsive Disorder (OCD); Travel Anxiety;
- Cognitve and Behavioural Psychotherapist BABCP 2013
- Nurse - Mental Health NMC (Nursing and Midwifery Council) 2002