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Ms Lisa Henson

Cognitive Behavioural Therapy (CBT)

 

  • Fee assured
Overview
COVID-19

You'll need to contact this healthcare professional to check their availability

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

I have been a Cognitive Behavioural Psychotherapist for the past 10 years and have extensive experience of working with a wide range of mental health issues. I am also a trained Mental Health Nurse and a trained trauma therapist, I am a qualified EMDR Practitioner,accredited with UK and Europe.
I will work work with you to gain a shared understanding of your current difficulties and then develop a collaborative individualised treatment plan to meet your needs and help you move forward and reach your goals.
I believe that greater self awareness and self kindness are the key to positive mental health, my work fosters these approaches.
I also have experience working with children under the age of 18 years. I do not however hold a formal qualification to work with this age group but I am working towards a qualification for working with children experiencing trauma. I do have experience of supervising children's workers using CBT. I would welcome any discussion regarding working with children.
****During this current difficult time regarding the COVID -19 outbreak, I am unable to offer face to face therapy but can offer telephone and online therapy.****

Areas of interest

Depression; perfectionism, Anxiety; Social anxiety, specific phobias, Generalised anxiety disorder, Health anxiety,Panic Disorder, Low self esteem; Post traumatic stress Disorder; OCD.

I am trained in Mindfulness approaches and Acceptance and Commitment therapy which compliment my work as CBT therapist. I have a special interest in working with self esteem issues and trauma.

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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