- Fee assured
- Verified account
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
I'm a Counselling Psychologist with 7 years experience. I work primarily with adults experiencing stress, depression and anxiety. These issues may be the result of difficulties experienced at work or in study, within the family unit, in social and/or intimate relationships with others or from various other facets within our own individual self.
Under the umbrella of Cognitive Behavioural Therapies, I also practice Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
Areas of interest
Stress; Depression; Anxiety; Mood; Relationship difficulties; Wellbeing.