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- Cognitive behavioural therapy (CBT)
- Motivational Interviewing
I am a Counselling Psychologist with 7 years experience. I work primarily with adults experiencing common mental health problems such as stress, depression and anxiety. These issues may be the result of difficulties experienced at work or in study, within the family unit, in social and/or intimate relationships with others or from various other facets within our own individual self.
Areas of interest
adults; stress; depression; anxiety; relationship difficulties; CBT; ACT; Psychotherapy;