Dr Sara Szydlowska 30038740

City Psychology Group



  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Dialectical behaviour therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Solution Focused Brief Therapy

About me

Compassion, empathy, and supporting people to feel better are the elements that underpin my work, along with a commitment to supporting people to live more valued lives.

Areas of interest

Sara offers therapy for Children; Adolescents, and; Adults who are experiencing a range of mental health difficulties, including; Depression; Anxiety, and; Work-related stress amongst many other problems.

She works with couples and families and is skilled in helping parents to develop their parenting skills.

She uses a range of therapies and interventions including; Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behavioural Therapy (DBT); Narrative Therapy; Psychodynamic therapy; Compassion Focussed Therapy (CFT); Mentalization Based Therapy (MBT) and; Systemic therapy as well as Solihull Approach and Incredible Years Parenting skills courses.

Medical secretaries

About me
About my work
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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