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Last updated: 15 Apr 2020
- Cognitive behavioural therapy (CBT)
- Motivational Interviewing
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)
- Trauma focused CBT
- Video and telephone consultations
AVAILABLE NOW FOR FACETIME AND TELEPHONIC SESSIONS AT TIMES TO SUIT DURING THE PANDEMIC. BUPA AND OTHER MAJOR INSURANCE COMPANY PROVIDER
My names are Rose Stephen. I am a psychotherapist and cognitive-behavioral therapist with her private practice based in Surrey KT13 and London SW1. I work both face to face at my two practices and also worldwide vie internet platforms, including Zoom, Skype, and telephone.
I specializes in using a combination of approaches to talk therapy, which includes cognitive behavioural therapy, transactional, emotional freedom techniques to help regulate emotional distress like anxiety. Solution-focused approach, psychodynamic approach, and person center to work with couples, teenagers, and adults.
I have worked in different sectors, including the services of mental health, drug and alcohol, juvenile prison, offending youth service, GP’s, and Early Intervention in psychosis service. I offer short-term and open-ended therapy, and always tailor my approach to each individual because we all have different needs.
If you’d like to know more about me or the way I work, then please look at my website, http://ltmcounselling.co.uk, but fundamentally I can help you in the following form. Apart from us working as a good team player, I will invite you to sit down in a relaxed and informal way, and we have a conversation as I know you are the expert of your experience. I help you to tell me what is the presenting problem, how it started and developed, and what is maintaining it. I listen very carefully without making judgments or offering any easy answers. Instead, I help you to make better sense of your experiences together with your thoughts and emotions and explore options. I help you to uncover meanings and recognize patterns, providing you with greater self-awareness. And I help you to think more kindly of yourself and gain a clearer understanding of your relationships with others. In essence, when you allow yourself the time and space to be heard, and when someone truly listens, then talking can help you feel valued, alive, and connected.
We can’t undo what has happened to us in the past, but therapy can equip you with tools to move on more easily, it can increase your resilience, and it can enable you to make positive changes going forward.
I am a BUPA, and AVIVA Insurance provider, should this be required
I hold a current enhanced DBS certificate.
Areas of interest
The client group I work with is from age 13 years onwards.
I work with a range of presenting problems such as,
Bereavement and loss; Low mood: Lack of motivations: depressions; Anxiety; OCD; Lask of confidence; Lack of self-esteem; Psychosis; relationship issues or marriage issues; worry, sexual abuse, drugs, and alcohol addictions, and identify issues among many others.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Substance Misuse
- Alcohol Problem
- Relationship issues
- Emotional Issues
- All sorts of abuse