Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Motivational Interviewing

• Trauma focused CBT

Offers

• Video and telephone consultations

About me

I am a Chartered Clinical Psychologist registered with the Health and Care Professionals Council (HCPC) and a member of The British Psychological Society (BPS).

I believe in therapy being client-centred and work with each person to help develop an understanding of current difficulties to identify goals and promote psychological wellbeing.  I tend to vary the approach I use therapeutically, being guided both by the evidence base but most importantly in collaboration with you.
Approaches used are Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Mindfulness.

Areas of interest

Anxiety; depression; relational difficulties; self-esteem; motivation and goal achievement; adjustment to illness;

Specialist interests and expertise in the following physical conditions

• Neurological disorders