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- Applied Relaxation
- Cognitive behavioural therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Schema focused therapy
I am a Clinical Psychologist, registered with the Health and Care Professions Council (HCPC). I have over twelve years experience of working as a psychologist in the NHS and work privately in Essex, with clinic rooms in Ware and Harlow.
I can provide psychological assessments and psychological therapy for a range of difficulties such as anxiety disorders, depression, paranoia, low self esteem, trauma and those adjusting to significant life events. I have expertise in treating people who have personality difficulties which can result in problems maintaining close relationships, intense emotions and self harming behaviours. I am also experienced in treating many other conditions and am happy to discuss how I can help you before our first appointment.
I can support you to understand why you may have developed your current emotional difficulties and also what keeps them going. I can help you develop effective coping strategies so that you can be more in control of your difficulties and lead a more satisfying life.
I understand that undertaking psychological therapy can feel very daunting and can be a very personal process, therefore, a key feature of my work is to develop a trusting therapeutic relationship so that therapy feels a safe place you can explore your concerns and feel understood without judgement.
Areas of interest
Adult mental health; I have significant experience in all areas of mental health including anxiety; depression; fears/phobias; obsessions; childhood or more recent trauma; personality difficulties; paranoia; difficulties regulating mood; work-related stress; bereavements.
- Claire Warner
- 07432 205977