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- Verified this account
- Cognitive behavioural therapy (CBT)
I am a chartered and clinical psychologist with 18 years of experience in both the NHS and independent practice. I work with adults with a broad range of difficulties including anxiety, depression, trauma, adjusting to loss and life transitions, and individuals who find it hard to build and maintain healthy relationships. I work also with adjustment to physical ill health and overcoming stress. I am trained in CBT, compassion-focused therapy and Acceptance and Commitment Therapy (ACT). I have completed training in schema therapy for more long-standing relationship and mood difficulties.
I use an evidence-based approach to understand and treat psychological difficulties and try to identify changes you would like to make. I aim to identify your current strengths and what is working well, along with helping you build new skills to improve your life.
Areas of interest
16-80 years; anxiety; depression; OCD; PTSD; trauma; attachment difficulties; relationship problems; eating disorders; bereavement; adjustment; stress; personality difficulties; CBT; schema therapy; compassion-focused therapy; ACT
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Physical disability