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Miss Joanna Bieszczad

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy

About me

I am an experienced senior counsellor, CBT therapist and EMDR therapist and have been working in mental health for over 10 years with various client groups. I have previously worked in the therapeutic community, for charity counselling services, for a GP surgery, for a University Counselling Service and as a Senior CBT therapist and EMDR therapist in the NHS. I am accredited by the British Association for Behavioural & Cognitive Psychotherapies (BABCP).

I offer one-to-one face to face, telephone or Skype sessions in a safe and non-judgemental environment where you can explore your difficulties and concerns. I engage with my clients on an equal level, and work together with them towards personal growth, life-changes or acceptance of what cannot be changed.

Areas of interest

Abortion;
Abuse;
Addiction(s);
Affairs and betrayals;
Alcoholism;
Anger management;
Anxiety;
Bereavement;
Body dysmorphic disorder;
Bullying;
Cancer;
Career;
Chronic fatigue syndrome/ME;
Depression;
Domestic violence;
Emotional abuse;
Family issues;
Feeling sad;
Generalised anxiety disorder;
HIV/AIDS;
Infertility;
Loneliness;
Low self-confidence;
Low self-esteem;
Miscarriage;
Obsessive compulsive disorder (OCD);
Panic disorder;
Passive aggressive behaviour;
Phobias;
Physical abuse;
Post-traumatic stress disorder (PTSD);
Postnatal depression;
Pregnancy and birth;
Redundancy;
Relationship problems;
Seasonal affective disorder (SAD);
Self-harm;
Separation and divorce;
Sex problems;
Sexual abuse;
Sexuality;
Spirituality;
Stress;
Suicidal thoughts;
Trauma;
Work-related stress

Specialist interests and expertise in the following physical conditions

  • Pain management
  • Psychophysiological disorders

Offers

  • Video and telephone consultations
About me
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