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- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Video and telephone consultations
I am an Integrative Counsellor, which includes Person Centred, CBT, Mindfulness.
I work with Anxiety, stress management, addiction, bereavement, Relationships and Some of trauma.
I also work with clients (EAP - Employment Assisted Programme) as well as with a number of private medical insurers. I also accept NHS referrals as well as self referrals.
Areas of interest
Mindfulness; Cognitive Behaviourial therapy and Focusing
(Additional) Languages spoken
- Gujarati - Fluent