Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)

• Schema focused therapy

Areas of interest

Alexa provides evidence-based psychological treatments for depression and the full range of anxiety disorders, as well as more complex problems such as personality disorder. She also helps clients with "life problems" such as work-related stress, relationship issues, bereavement etc. She works with both individuals and couples.

Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Dialectical Behavioural Therapy (DBT); Solution-Focused Brief Therapy (SFBT); and Compassion Focused Therapy (CFT). For clients wishing to work within a psychodynamic model Mentalisation-Based Therapy (MBT); and Dynamic Interpersonal Therapy (DIT); to find a focus for short-term work. Apart from delivering therapy, she delivers psychological testing/assessments, workshops, and training and supervision.