Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy
• Transactional Analysis (TA)
• Trauma focused CBT

About me

I am a qualified Psychotherapist with over 20 years experience of working with individuals and couples. I trained and qualified as a Cognitive Behavioural Therapist at York University in 2010 and offer Cognitive Behavioural Therapy (CBT) for the treatment of depression and anxiety. I also offer Eye Movement Desensitisation (EMDR). The above therapies offered are recommended by NICE (National Institute for Clinical Excellence).

Areas of interest

Depression and Low Mood;
Low Self Esteem;
General Anxiety Disorder (GAD);
Obsessive Compulsive Disorder (OCD);
Phobias;
Social Anxiety;
Transactional Analysis;
Grief and Bereavement;