Helena Colodro-Sola 30038403

City Psychology Group



  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT

About me

My work involves the psychological assessment and treatment of clients of all ages, mainly adults, presenting with a range of psychological needs, often of a complex nature.

I particularly value the inclusion of evidence-based third-wave cognitive behavioural therapies as the main therapeutic model at CPG, and enjoy working within such a highly qualified team.

Areas of interest

Helena has expertise in working with many psychological issues, including; Substance misuse; Personality disorders; Dual diagnosis; Anxiety; Depression; Obsessive compulsive disorder (OCD); Low self-esteem; Relationship difficulties; Pain management; Career dissatisfaction; Work-related stress.

Helena uses mindfulness-based contextual behavioural therapies in her practice.
She has advanced training in Acceptance and Commitment Therapy (ACT); and Functional Analytic Psychotherapy (FAP).

Medical secretaries

About me
About my work
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Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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