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COVID-19
This healthcare professional let us know that they are currently available for:
- Video consultations
- Phone consultations
Last updated: 12 Nov 2020
Specialises in
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
About me
My work involves the psychological assessment and treatment of clients of all ages, mainly adults, presenting with a range of psychological needs, often of a complex nature.
I particularly value the inclusion of evidence-based third-wave cognitive behavioural therapies as the main therapeutic model at CPG, and enjoy working within such a highly qualified team.
Areas of interest
Helena has expertise in working with many psychological issues, including; Substance misuse; Personality disorders; Dual diagnosis; Anxiety; Depression; Obsessive compulsive disorder (OCD); Low self-esteem; Relationship difficulties; Pain management; Career dissatisfaction; Work-related stress.
Helena uses mindfulness-based contextual behavioural therapies in her practice.
She has advanced training in Acceptance and Commitment Therapy (ACT); and Functional Analytic Psychotherapy (FAP).
Medical secretaries
- Admin Team
- City Psychology Group Longcroft House 2/8 Victoria Avenue London EC2M 4NS
- 0330 333 2323
- 020 8711 5444
- referrals@citypsychology.com