Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT

About me

My work involves the psychological assessment and treatment of clients of all ages, mainly adults, presenting with a range of psychological needs, often of a complex nature.

I particularly value the inclusion of evidence-based third-wave cognitive behavioural therapies as the main therapeutic model at CPG, and enjoy working within such a highly qualified team.

Areas of interest

Helena has expertise in working with many psychological issues, including; Substance misuse; Personality disorders; Dual diagnosis; Anxiety; Depression; Obsessive compulsive disorder (OCD); Low self-esteem; Relationship difficulties; Pain management; Career dissatisfaction; Work-related stress.

Helena uses mindfulness-based contextual behavioural therapies in her practice.
She has advanced training in Acceptance and Commitment Therapy (ACT); and Functional Analytic Psychotherapy (FAP).

Medical secretaries

• Admin Team
• City Psychology Group Longcroft House 2/8 Victoria Avenue London EC2M 4NS
• 0330 333 2323
• 020 8711 5444
• referrals@citypsychology.com