Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

About me

I’m a BACP accredited counsellor & psychotherapist working in Nottingham. I’ve experience of working in the NHS in a mental health setting as well as a specialist sexual violence service, plus over 10 years working privately.

I provide therapy face to face (in the room), via Zoom & introductory sessions can be by phone.

I offer therapy in a compassionate, caring and client-focused way. I work with people to help them gain understanding and to find more helpful and considered ways to manage their difficulties. There is no magic wand in therapy – it does take hard work but I will be that compassionate ally as you work through things.

I recognise the impact Covid 19 has had on us all whether that be personally or professionally. We have all had to face losses and for some particular hardship, bereavement or loss. For some the pandemic has highlighted existing difficulties, for others it may have brought about work related stress or burnout.

I have extensive experience of working with a range of common mental health difficulties such as depression, anxiety, relationship difficulties, work problems, life stage & change. I have both experience & training in working with trauma and understand the complexity of the impact and the nature of recovery.

Areas of interest

relationship difficulties; work difficulties; trauma; PTSD; grief; loss; childhood abuse; anxiety; depression; panic & anxiety disorders; work related stress and burnout, sexual & gender identity; client-centred; humanistic; relational; 18 years +

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders

• Musculoskeletal conditions
• Pain management

• Psychophysiological disorders
• Rheumatological conditions