Dr Sophie Cash



  • Fee assured

Specialises in

  • Mindfulness based CBT
  • Trauma focused CBT

About me

I am a Chartered Clinical Psychologist currently working in both private practice and the National Health Service (NHS). I am a specialist in the assessment and treatment of adults with a wide range of mental health difficulties, including depression, anxiety disorders, stress, psychological trauma, loss, and adjustment difficulties.

I utilise a range of psychological models in my therapeutic work, depending on the needs of the individual, and in line with evidence-based practice. Working largely from an integrative framework, I draw upon approaches including Cognitive Behaviour Therapy, Compassion Focussed Therapy, and Mindfulness, with a focus on the person’s strengths.

I can offer a psychological service in-person or online (via Skype / Zoom) at a frequency to suit the person’s need.

Areas of interest

adult mental health, depression, anxiety disorders, stress, psychological trauma, loss, adjustment difficulties.


  • Video and telephone consultations
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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