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- Behaviour Therapy
- Behavioural Activation (BA)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Trauma focused CBT
I am an accredited CBT Psychotherapist (BAPCP), a qualified psychodynamic counsellor (UKCP) and EMDR practitioner, and a qualified supervisor (BAPPS).
I have over 20 years of experience in Mental Health within the NHS; 10 years in Adult Mental Health and 10 years in CAMHS with children, young people and families.
I specialise in CBT for children and young people, and families; with a keen interest in maternal mental health and working with mothers as well as parents.
I am a Polish speaker and can offer therapy and supervision in Polish.
Areas of interest
CBT with children and young people; CBT for anxiety and depression;
Compassion focused therapy; integrative psychotherapy and holistic counselling;
EMDR with all ages;
Anxiety; Panic Attacks; Social Anxiety; General Anxiety Disorder; Depression; Post-natal Depression
Trauma; Abuse; Birth Trauma, PTSD;
Children Behaviour Management and Family problems; Separation Anxiety; Self Harm; Anger; Weight Issues; Work related stress; Adjustment Disorder, Bereavement; Prolonged Grief;
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gynaecological disorders
- Neurological disorders
- Pain management
- Physical disability
- Rheumatological conditions