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Last updated: 4 May 2020
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Solution Focused Brief Therapy
People seek therapy for a multitude of problems which can occur at any time of life. Many of my clients experience difficulties whilst meeting the increasing demands of modern living, alongside working in competitive and highly pressurised environments or managing personal responsibilities and relationships. First and foremost it is important that you find the right therapist with whom you can build trust in the knowledge that you are in safe hands.
Through my practice, I have many years experience working with people from diverse backgrounds and cultures who present with a wide range of emotional issues. I offer either focused, short-term counselling (my particular specialism) or in-depth, medium to longer-term psychotherapy. Providing a safe and confidential setting, I work with people to help them explore the root causes of their problems.
I bring a wealth of experience, warmth and humour to my sessions and value building a relationship of trust that allows for exploration and change to happen.
My session times are flexible including early morning, evening and Saturdays.
Areas of interest
work with young people and adults (from 16 years of age upwards). I also see couples.
Frequently I see people who are seeking therapy for the following:
Abuse; Affairs and betrayals; Anger issues; Anxiety; Attachment disorder; Bereavement; Bullying; Cancer; Career difficulties; Child related issues; Depression; Dissatisfaction with life and a loss of purpose, meaning or direction Dissociation; Family issues; Fear of failure; Feeling sad; Generalised Anxiety Disorder; Infertility; Loneliness; Low self-confidence; Low self-esteem; Miscarriage; Obsessive Compulsive Disorder; Panic Disorder; Passive aggressive behaviour; Perfectionism; Phobias; Postnatal depression; Pregnancy and birth; Redundancy; Relationship problems either at home or at work; Separation and divorce; Sexuality; Spirituality; Stress; Suicidal thoughts; Transitions; Trauma; Work-related stress.
Specialist interests and expertise in the following physical conditions
- Eating disorders