- Fee assured
- Verified account
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I am a Psychologist, a CBT therapist, an ACT Therapist and a Mindfulness practitioner.
I have over 15 years experience in working in public health services, charities, councils and in private practice both in the UK and in Italy.
In my work I integrate the proven effectiveness of CBT and the latest research on personal development and success, with the benefits of the moment by moment awareness of Mindfulness and the values oriented work of ACT.
The aim is to move forward in life by identifying unhelpful behavioural and cognitive patterns and changing what is stopping you from living a full and meaningful life. Being that limiting beliefs, difficult emotions, traumas or childhood issues.
Areas of interest
We work with adults 16+ presenting with stress, anxiety disorders, depression and mood disorders. We work with couples with marital issues; people who experienced a bereavement or a trauma; people who are lacking in confidence or assertiveness; people whose perfectionism is getting in the way of their progression and people who want to change career and life.
Our work is in English and Italian in London and Online.
My expertise include working with:
DEPRESSION; LOW SELF ESTEEM; IDENTITY ISSUES; LIFE CRISIS AND TRANSITIONS; ASSERTIVENESS;
Anxiety disorders such as:
STRESS; WORRY, GENERAL ANXIETY; OCD (Obsessive Compulsive Disorder); PTSD (Trauma); PANIC; PHOBIA; SOCIAL ANXIETY; HEALTH ANXIETY; PERFORMANCE ANXIETY; SLEEP ISSUES;
ANGER MANAGEMENT; COACHING; and
CHILDHOOD ISSUES (abuse, neglect, bullying, abandonment).
Specialist interests and expertise in the following physical conditions
- life transitions
(Additional) Languages spoken
- Italian - Native or bilingual
Courses offered to GPs
- Postgraduate diploma in CBT Royal Holloway University 2018
- Clinical and Social psychology University of Padua 2003
- Mindfulness Paleouse Mindfulness 2016
- ACT ( acceptance and commitment therapy) Mindfulness training Ltd 2017
Professional bodies (positions held - last 3 yrs)
- CBT Therapist BABCP 2018
- practitioner psychologists HCPC 2016
- ACT Therapist ACBS 2017
Other ways of contacting me
I can be contacted directly using Skype. My Skype ID is: alice.fiorica