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- Eye Movement Desensitisation and Reprocessing (EMDR)
I am a Clinical Psychologist helping improve the well-being of those experiencing mental health difficulties.
I offer individual psychological therapy to adults who find themselves struggling with their mental health and believe that seeing a psychologist could be helpful. The therapy available will be adapted to your needs and goals based on the application of research evidence, theories and principles from psychology.
The most frequent models of therapy considered will include Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR) and Cognitive Analytical Therapy (CAT).
I believe that the bond you develop with a psychologist is key to how helpful you will find sessions, so I aim to create a trustworthy, compassionate, hopeful and open environment where you will be listened to and we can work together.
Please contact me on 07421 768 278 or via email firstname.lastname@example.org and we can have a brief discussion about whether arranging a 50 minute assessment session could be useful.
Areas of interest
I work with adults who feel distressed and unhappy and are not certain why and those experiencing more specific problems such as;
stress, worry, depression, trauma, OCD, panic, shyness, childhood abuse, difficulties with sleep, relationships, self esteem, confidence and specific phobias e.g. fear of flying