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Mrs Veronica Grigore

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Interpersonal Psychotherapy (IPT)

About me

I am a Cognitive Behavioural Therapist (CBT therapist) specialised in the treatment of depression and anxiety related problems (Depression, low self-esteem, excessive worry/Generalised Anxiety, OCD, Health Anxiety, Social Anxiety, Panic, Post-Traumatic Stress Disorder, Stress, Sleep Difficulties, Body Dysmorphic Disorder, Adjustment Disorder, Specific Phobias/dentist, flight, spiders, heights, crowds).

I am a qualified Interpersonal Therapist (IPT therapist). I am specialized in overcoming depressive symptoms through the resolution of interpersonal difficulties (breakups, separation, infidelity, conflict, bereavement, isolation and unsatisfying relationships).

Areas of interest

working with adults 18+;

treatment of: depression in the context of life events, including bereavement, changes in social role (becoming a parent, moving home, separations, infidelities, betrayal, conflict at work, with partner or significant other, isolation, dissatisfactory relationships);
various OCD presentations;
perfectionism;
intolerance of uncertainty/excessive worry;
procrastination;
psychological dimension of Chronic fatigue;
social anxiety;
childhood and trauma;
Post-traumatic stress disorder;
low self-esteem;
health anxiety;
nail-biting;
stress;

offering consultation sessions to parents to support their children in overcoming the above conditions

clinical supervision for CBT practitioners

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
About my work
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