- Fee assured
- Verified this account
- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
- Trauma focused CBT
Hello, my name is Rachel Murray and for over 20 years I've helped my clients through various personal and work challenges.
I am accredited by the British Association for Counselling and Psychotherapy and have worked as a counselor / psychotherapist in the NHS and for other organisations e.g. Royal College of Nursing, De Montfort University, and EAP's.
I provide a safe, non-judgmental, respectful and valuing space. I will listen, empathize, support, encourage, and work with you. I will gently challenge and reflect with you.
I will use my years of experience to offer strategies that may help you manage distressing emotions and circumstances differently.
My goal will be to help you make changes where you can, and adjust to what may not be realistically achievable. Let me help you to learn and develop healthier ways to be yourself.
Appointments can be face to face, by telephone or video call.
Areas of interest
Anxiety; Depression; Bereavement and Loss; Trauma; Adjusting to Health Conditions and Limited Ability; Relationship Issues; Family Issues; Work Issues; Stress; Personal Development;
- Video and telephone consultations
RCN Guide to Managing Stress published by the RCN.
PhD Researching the Lived Experience of Nurses Suspended from the Workplace
- Advanced Certificate in Counselling and Therapy Centre for Stress Management London 1993
- MSc in Counselling London University, Goldsmiths College 1995
- PhD The University of Manchester 2005
Affiliations / memberships
MBACP(Accred) since 1997
- Counselling Services 38 Havercroft Road...
- 09:00 - 17:00
- 07958 970349
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.