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Dr Rachel Murray

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Hello, my name is Rachel Murray and for over 20 years I've helped my clients through various personal and work challenges.
I am accredited by the British Association for Counselling and Psychotherapy and have worked as a counsellor / psychotherapist in healthcare (GP and Hospital) and for other organisations (Royal College of Nursing, De Montfort University, OHAssist Ltd).
I provide a safe, non-judgemental, respectful and valuing space. I will listen, empathise, support, encourage, and work with you. I will gently challenge and reflect with you.
I will use my years of experience to offer strategies that may help you manage distressing emotions and circumstances differently.  
My goal will be to help you make changes where you can, and adjust to what may not be realistically achievable. Let me help you to learn and develop healthier ways to be yourself. 
Appointments can be face to face, by telephone or video call.

Areas of interest

Anxiety; Depression; Bereavement and Loss; Trauma; Adjusting to Health Conditions and Limited Ability; Relationship Issues; Family Issues; Work Issues; Stress; Personal Development;

Offers

  • Video and telephone consultations
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (5-50)

  • AA808

    Counselling session - (5-50)

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