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- Cognitive behavioural therapy (CBT)
I work with children, young people and families and am also passionate about working with 18 to 25 year olds.
I enjoy the fast changes children and young adults make when given concrete, grounded techniques for managing their stress and problems. I use unconditional positive regard to support young people to develop trust in me. I then work effectively to help them recover from depression, anxiety, discover their passion and purpose and thrive rather than just survive.
Areas of interest
Depression; anxiety; relationship difficulties; phobias and complex post traumatic stress disorder often from abusive family dynamics.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Psychophysiological disorders