Zara Khan 30037973

Cognitive Behavioural Therapy (CBT)


  • Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT


  • Video and telephone consultations

About me

Over twenty one years of health and educational experience within the field of clinical psychotherapy. An accredited Cognitive Behavioural Psychotherapist , Mental Health Clinician , EMDR therapist and Life Coach working alongside Consultant Psychiatrist . Motivated in making a difference to people’s lives. Demonstrating a record of achievements in delivering mental health care to treating a wide range of psychological disorders in challenging cases of complex intractable emotional ailments from adults to young people. An inspirational and lateral thinker with highly effective entrepreneurial focus facing diplomatic, communication and
influencing skills; and a track record of fully meeting the needs of the individual – providing considerate support and evidence based treatment even when faced with unfamiliar situations.

Areas of interest

*Abuse- Emotional or Physical.
*Behavioural Problems
* Bipolar Disorder
* Child and Adolescent psychological problems
* Depression
* Obsessive Compulsive Disorders
* Personality Disorders
* Phobia's
* Pain management
* Post Natal Depression
* Post Traumatic Stress Disorder
* Relationships
* Self Esteem
* Self Harm
* Sexual Abuse
* Sleep disorder
* Trauma
* Work related stress

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Neurological disorders
  • Oncology
  • Pain management
  • Physical disability
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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