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Zara Khan

Cognitive Behavioural Therapy (CBT)

 

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

About me

Over twenty one years of health and educational experience within the field of clinical psychotherapy. An accredited Cognitive Behavioural Psychotherapist , Mental Health Clinician , EMDR therapist and Life Coach working alongside Consultant Psychiatrist . Motivated in making a difference to people’s lives. Demonstrating a record of achievements in delivering mental health care to treating a wide range of psychological disorders in challenging cases of complex intractable emotional ailments. An inspirational and lateral thinker with highly effective entrepreneurial focus facing diplomatic, communication and
influencing skills; and a track record of fully meeting the needs of the individual – providing considerate support and evidence based treatment even when faced with unfamiliar situations.

Areas of interest

*Abuse- Emotional or Physical.
*Anxiety
*Behavioural Problems
* Bipolar Disorder
* Child and Adolescent psychological problems
* Depression
* Obsessive Compulsive Disorders
* Personality Disorders
* Phobia's
* Pain management
* Post Natal Depression
* Post Traumatic Stress Disorder
* Relationships
* Self Esteem
* Self Harm
* Sexual Abuse
* Sleep disorder
* Trauma
* Work related stress

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Neurological disorders
  • Oncology
  • Pain management
  • Physical disability

Video and telephone consultations

  • Offers video and telephone consultations
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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