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I aim to create a safe environment where you can talk about what is troubling you with a view to coping better. This could involve change or gaining a different perspective — or sometimes accepting the status quo. I am an integrative counsellor meaning that I use a combination of different approaches to suit my client. I treat each client as an individual and aim to match my way of working according to your need. For example you may want to look at how your past is influencing the present or you may find it more useful to work on finding immediate solutions to your problems. My underlying ethos is around helping you to make sense of what is happening.
I work on both a short and long term basis. When we meet for the first time we can discuss how many sessions you are thinking of. We can then review on a regular basis to ensure you are getting what you want from counselling.
Areas of interest
Work related stress;anxiety;depression; bullying;retirement;redundancy;anger management;social anxiety;bereavement;relationship issues;issues specific to ageing.
- PG Diploma in Therapeutic Counselling (Integrative) University of East London 2000
- Certificate in Couples Counselling RELATE 2005
Affiliations / memberships