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- Behaviour Therapy
- Behavioural Couples Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Trauma focused CBT
I am a Cognitive Behavioural Psychotherapist, Integrative Behavioural Couples Therapist and Individual Counsellor. I have nearly ten years of experience working with all ages providing support to those with emotional and mental health difficulties within the NHS.
I am fully accredited with the BABCP (The British Association for Behavioural & Cognitive Psychotherapies) a member of BACP (British Association Counselling & Psychotherapies) and Couples Counselling Registered. I have an accredited Masters level Post Graduate Diploma in Psychological Therapies and a Post Graduate Diploma in Counselling, Cognitive Behavioural Therapy (CBT).
As a member of the BACP and BABCP I work within and adhere to both their standards of conduct, performance and ethics and have regular clinical supervision.
Areas of interest
Abuse; Anxiety; Bereavement; Birth Anxiety; Depression; Eating disorders; Generalised Anxiety Disorder (GAD); Infertility;Low Self Esteem; Miscarriage; Obsessive Compulsive; Disorder (OCD); Phobias; Post-Traumatic Stress Disorder (PTSD); Post Natal Depression; Pregnancy and Birth; Relationship issues; Stress; Work related stress
Specialist interests and expertise in the following physical conditions
- Rheumatological conditions
- Video and telephone consultations