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- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
- Trauma focused CBT
I am an experienced psychologist and psychotherapist who places the therapeutic relationship at the heart of my work. I recognise the uniqueness of mental distress and provide a safe place in which my patients can be heard, supported and helped. I use an evidence-based, integrative approach to treatment, combining cognitive behavioural therapy (CBT) and schema interventions to address the patient’s individual needs. My work can be short or long term.
Areas of interest
I work with adults (over 18 yrs). My areas of expertise include generalised anxiety; health anxiety; social anxiety; panic disorder; depression; relationship difficulties; adjustment disorders; trauma; stress; anger management; sleep disorders; bipolar and bereavement.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Physical disability
- Video and telephone consultations