- Fee assured
- Verified this account
- Applied Relaxation
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
Hello, my name is Miranda, I use a Cognitive Behavioural Therapy approach (CBT) to work with anxiety disorders, depression and mental health problems which are causing distress. I also have a background in nursing which helps me to understand physical illness and the, sometimes difficult, psychological adjustment.
Changes in life can happen suddenly and unexpectedly, making it difficult to see your way forward. It may be that someone to shared this with can help you find your way.
Please feel free to contact me about therapy if you want to make an initial enquiry without making a commitment.
Areas of interest
Anxiety and depression