Ms Jana Krecanova

Counselling, Psychotherapy

  • Fee assured

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Phone consultations
    • Video consultations

Last updated: 21 Jul 2020

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Psychotherapy
  • Trauma focused CBT

About me

I currently provide counselling/psychotherapy telephone or video sessions online.

As an integrative counsellor/psychotherapist I draw on the insights and concepts of various approaches, particularly the person-centred (humanistic), existential and cognitive behavioural therapies (CBT) to meet the client's individual needs.

At the core of my approach is a genuine, non-judgemental, and compassionate attitude. I base my work on the values of respect, trust, tolerance, fairness, freedom of choice, and honesty. I adhere to the BACP Ethical Framework for Good Practice.

I have five and a half years’ experience of working at the Centre for Better Health in Hackney and five and a half years' experience working in private practice. I am passionate about implementing various techniques to help people alleviate emotional distress.

Some of the therapeutic benefits my previous clients have reported include:
* increased self-acceptance
* increased self-confidence
* more authority
* better understanding of themselves and others
* seeing things from a different perspective
* breaking free from old unhelpful patterns
* decreasing / ending addictive behaviours
* increased joy and optimism
* improved personal relationships
* courage to make decisions and take actions that lead to a more fulfilling and satisfying life.

Areas of interest

Abuse; Anxiety; Autistic Spectrum Conditions; Bereavement; Depression; Family issues; Generalised Anxiety Disorder; Health Anxiety; Learning difficulties; Low self-confidence; Low self-esteem; Obsessive Compulsive Disorder; Post-Traumatic Stress disorder; Relationship issues; Social Phobia; Spirituality; Stress; Trauma

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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