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- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Mindfulness based CBT
- Trauma focused CBT
- Video and telephone consultations
I have over 16 years of experience working with many mental health problems including Depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, Generalised Anxiety Disorder, Panic Disorder, Health Anxiety, Social Anxiety and Phobias.
As well as Cognitive Behavioural Therapy, I am qualified in Compassion Focused therapy and Emotion Focused therapy.
Areas of interest
I have special interest in trauma and compassion focused therapy.
Long term physical health conditions
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Neurological disorders
- Pain management
- Psychophysiological disorders