- Fee assured
- Awaiting verification
Specialises in
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Interpersonal Psychotherapy (IPT)
- Mindfulness based CBT
- Motivational Interviewing
- Psychotherapy
- Solution Focused Brief Therapy
- Trauma focused CBT
Offers
- Video and telephone consultations
About me
I am a Chartered Counselling Psychologist. I have worked in the field of Mental Health and Social Care for the past 10 years in various settings, including: community, residential, education, and specialist Adult, Child and Adolescent Mental Health Services.
I am highly skilled in conducting thorough psychological assessment and providing evidence-based psychological therapy for a wide range of emotional difficulties including, Childhood Trauma, Depression, Anxiety, Eating Disorders, Post Traumatic Stress, Occupational Stress, Adjustment and Conduct Disorders. I offer a range of evidence-based therapies including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), Compassion Focused Therapy (CFT), Schema Therapy, Solution Focused Therapy (SFT) and Person Centred Therapy. I work collaboratively with clients by helping them to understand their difficulties and tailor a treatment plan to meet their needs.
Areas of interest
• Depression/Low mood
• Social anxiety
• Panic attacks & panic disorder
• Agoraphobia
• Specific Phobias
• Health Anxiety
• Generalised anxiety
• Post-natal depression
• Hair pulling
• Self-Harm
• Separation Anxiety
• Eating Disorders
• Travel Anxiety
• Obsessive Compulsive Disorder
• Body image
• Post Traumatic Stress/Childhood Trauma
• Relationship difficulties
• Work-place stress
• Illness adjustment/stress relating to physical health problems
• Examination/college or school stress
• Low self-esteem
• Parenting difficulties
• Loss and Bereavement
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Oncology
- Pain management
- Psychophysiological disorders