Dr Nikos Tsigaras


  • Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Dr Tsigaras is a highly trained and experienced Counselling Psychologist with broad NHS experience, across clinical settings, and with the full range of mental health difficulties. He has been practising for over 10 years.

He has a special interest in relationship difficulties in individuals, often resulting from childhood trauma or neglect. A significant portion of his private practice is dedicated to couples therapy or relationship counselling.

He has extensive experience of helping with different forms of anxiety and depression, especially in the context of work related stress.

He also especially welcomes mothers who may have experienced perinatal difficulties.

Finally, he is also interested in "medically unexplained conditions" such as chronic fatigue, fibromyalgia, and irritable bowel syndrome.

Areas of interest

Relationship problems and couples therapy; childhood trauma and neglect; Anxiety and Depression; Work stress; Perinatal mental health; medically unexplained conditions

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Eating disorders
  • Gastrointestinal disorders
  • Gynaecological disorders
  • Musculoskeletal conditions
  • Neurological disorders
  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Rheumatological conditions


  • Video and telephone consultations
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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