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I am an experienced counsellor and psychotherapist in Cobham, Surrey.
In my experience, good therapy can deepen your understanding of why you feel the way you do and helps you to discover what you really need in life and then to create it.
The same emotional or physical symptoms arise for different reasons in each person. We will work together to learn how unique elements and are creating your symptoms or causing you to feel unsatisfied or to struggle. This can help you to find new ways of responding to life that reflect more of your true self.
My previous career was in the City of London which gives me an understanding of the pressures and challenges of corporate life. I currently receive referrals from both public and private organisations and carry out both short and long-term work.
I've also written a self-help book available on Amazon called "Finding a Balanced Connection" that you may find helpful. Book reviews that you’ll see on Amazon.co.uk include:
"This book, like the author, could be a life saver, and is certainly a life enhancer. It is full of analysis, structure, logic, and wisdom; hence a good companion if and when you are running short of some of that stuff."
"Great inspiring read... It's written in an engaging, no-nonsense style that is down to earth without any psychobabble or "fluff" that really appeals and helps believe that things are really possible. Highly recommended."
“Grounded and heartfelt. This is a book full of compassion and wisdom in a format that's easy to read and to apply...he will help to change the way you relate to yourself and others.”
Areas of interest
addictions and compulsions; anxiety; anger management; assertiveness; body image; co-dependence; family issues; feeling stuck;
depression; grief and loss; lack of meaning and purpose; men's issues; narcissism,
relationship difficulties (not couples counselling though); self-esteem and self-confidence; sex and sexuality; stress and stress-management; who am I?; work related issues; working in the City
- Video and telephone consultations