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Specialises in
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychotherapy
Bupa specialist
- Video and telephone consultations
About me
I am a Chartered Counselling Psychologist with experience in working with people presenting with a wide range of psychological difficulties.
My background is diverse as I have worked in a Community Mental Health Team, a Specialist Psychotherapy Department, a Community Health Psychology Service, and a University Counselling Centre. I have also worked as a University Lecturer for the University of East London and Visiting Lecturer for the City University of London.
I have experience in working with different therapeutic models (integrative, CBT, ACT, person-centred, psychodynamic and systemic) and I have developed an eclectic approach, which is tailored to each individual’s unique self and needs. I have also been trained in EMDR, which is a specialised therapy for people who have had traumatic experiences and have developed distress in the form of PTSD, phobias, anxiety, depression and other difficulties.
Areas of interest
depression; anxiety; stress; low self-esteem;panic attacks; phobias; obsessive-compulsive disorder; trauma; relationship difficulties; sexuality concerns; grief and loss