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- Behavioural Couples Therapy
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Video & Telephone remote therapy sessions
I have been a Cognitive Behavioural Therapist for 8 years and a psychotherapist for 20 years. In addition to offering CBT for depression and anxiety (including excessive worrying, panic attacks, social anxiety, OCD and specific phobias) I also offer couples therapy (Behavioural Couples Therapy) and EMDR for PTSD symptoms.
I am an accredited member of the BABCP and a member of EMDR UK & Ireland, working towards accreditation.
I currently work for an IAPT service in the NHS three days a week. I have a private practice on Thursdays and Fridays based in Hornchurch, Essex.
In the first instance please contact me via text on 07791693449 or by email: firstname.lastname@example.org
Areas of interest
CBT for depression; generalized anxiety (excessive worry); panic attacks; OCD; social anxiety; PTSD; and specific phobias.
Behavioural Couples Therapy (BCT) for relationship issues
EMDR for trauma