- Fee assured
- Verified this account
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
I work with adults over 16, offering face to face and telephone sessions. I qualified in 1996 and have worked in mental health services in voluntary, NHS and Social Services roles. I completed my PGDip in Cognitive Behavioural Therapy in 2008.
I now work solely as an independent practitioner.
Areas of interest
Anxiety: depression: stress: PTSD: trauma: low self esteem: OCD: hoarding: panic: phobias: insomnia: nightmares: tinnitus: bipolar disorder: health anxiety: psychosis: borderline personality disorder: schizophrenia.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders
- Video and telephone consultations