- Fee assured
- Verified this account
- Applied Relaxation
- Behavioural Couples Therapy
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Motivational Interviewing
- Solution Focused Brief Therapy
- Trauma focused CBT
- Video & Telephone remote therapy sessions
I have over 17 years of industrial experience supporting adults with a range of emotional, cognitive and physical health conditions. I employ a range of psychological therapies including; Neuro-Linguistic Programming (NLP), Time-Line Therapy, Hypnotherapy, Mindfulness, guided meditation and Emotional Freedom Technique. I also specialise in diagnostic testing for Dyslexia, Irlen Syndrome screening, and am a Health & Well-being Coach and Dyslexia Coach.
My passion is in nutrition and emotional well-being and it's role in preventing and managing disease.
Areas of interest
Anxiety; Sadness; Depression; Weight Gain; Weight Loss; Insomnia; Motivation; Loss of Identity; Phobia; Relationship Problems; Poor Self-Esteem; Stress Management;
Trauma (PTSD); Cancer Coaching (support from diagnosis, during and after treatment; General Health Coaching; Pre & Post Operative Anxiety; Fear; Worry; Work- Related Stress; Returning to Employment After Absence.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders