- Fee assured
- Verified this account
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Contingency Management
- Trauma focused CBT
- Video & Telephone remote therapy sessions
My therapeutic style is approachable and professional. I believe that it is important to understand the client point of view and validate their difficulties. I am flexible at adapting my style to the client's needs.
I am BABCP Accredited Cognitive Behavioural Therapist with 6 years of post-qualified experience and 10 years of experience working therapeutically in the NHS and private practice. I am trained in range of models including Humanistic counselling and Dialectical Behavioural Therapy (DBT).
Areas of interest
Cognitive Behaviour Therapy (CBT); Dialectical Behavioural Therapy (DBT) - informed approach; Acceptance & Commitment Therapy (ACT); Depression; Anxiety disorders; Post Traumatic Stress Disorder (PTSD); Obsessive-compulsive disorder (OCD); Body Dysmorphic Disorder (BDD); Health Anxiety; Generalised Anxiety Disorder (GAD); Social anxiety; Panic Disorder; Agoraphobia; Phobias; Stress; Adult ADHD; Anger management; Personality disorders; Medically unexplained symptoms; Bulimia Nervosa; Binge eating disorder;
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Pain management