Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Contingency Management
• Trauma focused CBT

About me

My therapeutic style is approachable and professional. I believe that it is important to understand the client point of view and validate their difficulties. I am flexible at adapting my style to the client's needs.
I am BABCP Accredited Cognitive Behavioural Therapist with 6 years of post-qualified experience and 10 years of experience working therapeutically in the NHS and private practice. I am trained in range of models including Humanistic counselling and Dialectical Behavioural Therapy (DBT).

Areas of interest

Cognitive Behaviour Therapy (CBT); Dialectical Behavioural Therapy (DBT) - informed approach; Acceptance & Commitment Therapy (ACT); Depression; Anxiety disorders; Post Traumatic Stress Disorder (PTSD); Obsessive-compulsive disorder (OCD); Body Dysmorphic Disorder (BDD); Health Anxiety; Generalised Anxiety Disorder (GAD); Social anxiety; Panic Disorder; Agoraphobia; Phobias; Stress; Adult ADHD; Anger management; Personality disorders; Medically unexplained symptoms; Bulimia Nervosa; Binge eating disorder;

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders

• Pain management

Offers

• Video and telephone consultations