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- Back pain (MSK)
- Hand therapy
- Male or female health
- Pain management
- Sports injuries (MSK)
I specialise in the treatment of chronic painful movement patterns, sports injuries, running and mobility issues, clinical pilates, post operative rehabilitation, mastitis and blocked ducts, rheumatological conditions, sports massage, ergonomics, acupunture/dry needling and cupping
I am very passionate about facilitating your return to a state of optimal health and well-being.
I will do this by teaching you about yourself.
You will become more aware of your movement and learn the reason why you have developed the painful condition in the first place.
Treatment will start with manual therapy combined with exercise therapy and will progress each session to develop strength, balance and conditioning while in your optimal alignment
If you have experienced an injury as a result of direct trauma, I will work with your whole body to assist you in your return to optimal function.
The most common conditions are-but not limited to:
Runners knee/ Patellofemoral pain
Low back pain-acute and chronic i.e disc related injuries
Thoracic Outlet syndrome
Pre and post natal
Blocked ducts and mastitis
Carpal tunnel syndrome
Occupational related pain
Areas of interest
Sports injuries; post-op rehab; ergonomics and occupational physiotherapy, posture and alignment, chronic pain, rheumatoid arthritis, hand therapy, Clinical Pilates, mastitis/blocked ducts, dry needling/cupping, sports massage