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Providing you with a safe, containing space, where you may explore any difficult feelings / emotions and issues you are struggling with.
I am a BACP Accredited Therapist. My counselling approach is predominantly Person-Centred, which means I will seek to actively listen and help facilitate your process, whilst offering compassion, acceptance and sensitivity; I also draw on other theoretical approaches in part and where required.
Through the counselling process, you may gain a deeper understanding of yourself, along with greater clarity, new perspectives and increasing self-worth, helping you move forward more constructively in your life and relationships.
The therapeutic relationship is at the heart of my approach and I respect and encourage your autonomy within the therapeutic process at all times.
Counselling rooms in Harrow, Hemel Hempstead and North London (Muswell Hill)
Areas of interest
Anxiety / depression; bereavement / grief and loss; stress and anger; abuse; low self-worth / confidence issues; loneliness; relationship difficulties; work related issues / redundancy; challenging life changes; issues related to being single; 50+ issues experienced in later life.
Counselling for adults, older adults