Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

About me

Hello and welcome to my profile,

I am an experienced integrative counsellor and a psychotherapist, qualified to work with individuals and couples. I am also a qualified EMDR therapist and am a full member of EMDR Association UK & Ireland. I am an accredited and registered member of British Association for Counselling and Psychotherapy (BACP) and my work is guided by the BACP and EMDR Ethical Frameworks.

I have recently gained qualification in working with Post Trauma using REWIND TECHNIQUE. This is another tool I use when working with those who have experienced Post Trauma.

My practices are in Wembley and in Harley Street, London. Therapy can be short term, medium term or long term.

The main counselling approach I use is integrative and is best described as a combination of Person-centred, Psychodynamic, Solution Focused therapies as well as EMDR (Eye Movement Desensitisation Reprocessing) and REWIND Technique.

I am experienced in providing CBT, EMDR and Psychotherapy for Employee Assistance Providers (EAP) and Insurance providers.

I have a valid Enhanced DBS Certificate.

Some of the issues I work with are:

Anxiety and related issues (GAD, SAD)
Panic Disorder
Depression
Relationship issues
Work related issues
Stress
Anger management
Domestic violence issues
Bereavement & Loss
Trauma including PTSD (Post Traumatic Stress Disorder)
Self esteem issues
Personal development
Cultural issues
Obsessive Compulsive Disorder (OCD)
Hoarding
Mindfulness training

Areas of interest

Emotional regulation vs Polyvagal theory; impact of mindfulness on mental health issues; Therapeutic rapport and recovery rates