Dr Elizabeth Banwell: Psychology
Search

Dr Elizabeth Banwell

Psychology

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Trauma focused CBT

About me

Elizabeth works as a Highly Specialist Clinical Psychologist within the NHS and private sector. All Clinical Psychologists complete an undergraduate degree and a Doctorate in Clinical Psychology to ensure competence in delivering therapies with a range of different people, across the lifespan. Elizabeth is professionally registered with the Health and Care Professions Council, and is a Chartered Psychologist with the British Psychological Society.

Elizabeth has worked within the NHS, charity and private sectors over ten years, working with people across the lifespan to help optimise their overall wellbeing. She specialises in the field of Clinical Health Psychology, working with adults with long term physical health conditions which have caused them to experience difficulties including, but not limited to: adjusting to living with their health condition; also, feeling worried or uncertain, and/or experiencing low mood regarding the condition.

Elizabeth draws upon a number of evidence based therapeutic techniques, including: Cognitive Behavioural Therapy; Mindfulness Based Cognitive Therapy; Acceptance and Commitment Therapy; Narrative Therapy; Motivational Interviewing; and Compassion Focused Therapy. Elizabeth uses a thorough assessment to guide the selection for the most appropriate approach in collaboration with each individual that she works with.

Areas of interest

Anxiety - including worry, social anxiety, phobias, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and panic attacks;
Stress management;
Depression: including low mood and low self esteem;
Adjustment difficulties: such as adjusting to living with a physical health condition, loss or change of role, e.g. job, parenting stage, or relationship breakdown;
Behaviour change and increasing motivation, including reducing emotional eating, increasing physical activity and smoking cessation;
Goal setting;
Sleep difficulties

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Oncology
  • Pain management
About me
My qualifications & training
My private practice
Consultant's practices
Edit details Print page

The information contained on Finder is submitted by consultants, therapists and facilities, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the data and information on Finder and our website terms of use here.