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Ruth Harvey (nee Hart) is Registered Dietitian specialising in client consultations, workshops and corporate wellbeing.
With over 8 years experience working with clients within the NHS and overseas, I have developed expertise in the dietary management of a wide variety of diseases and health concerns.
As a dietitian my practice is regulated by law, and governed by an ethical code to ensure you receive the best care possible. This means that you can trust Gray's Nutrition to help you understand all the mixed messages about diet that are found in the media.
I have always been passionate about food and love to cook tasty nutritious meals for my family and friends. Food is certainly fuel, but I believe eating well can also be enjoyable and needn't take hours of your day to plan and cook. I'm a
busy Mum of 2 children and love to be outdoors and exercising so for me food has to fit around my life and I can help you fit it into yours.