Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)

• CBT with Exposure and Response Prevention (CBT with ERP)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

About me

If you are suffering with anxiety, feeling low and wondering how to go forward I can help you. I am experienced in working with such issues and helping people. I am a fully Accredited Cognitive Behavioural Therapist, I am also qualified in EMDR-Eye Movement Desensitisation Reprocessing Therapy and I am trained in ACT - Acceptance & Commitment Therapy. I have a background in mental health/psychological therapies and I am also a registered social worker with experience of working with Adults, Young People and Children.
I work with a range of problems from Trauma; PTSD; Gambling, Grief/Bereavement, Depression; Anxiety; Phobias - such as Dental Phobia; Social Anxiety; Health Anxiety; Obsessive Compulsive Disorder, Low Self Esteem and Difficulties Managing Pain and Long Term Health Conditions and Medically Unexplained Symptoms. If you decide to work with me you can expect to be treated with integrity, dignity, respect and compassion.

Areas of interest

Trauma - Abuse; Post traumatic stress disorder (PTSD) Sexual; Physical & Emotional Abuse; Trauma related to Road Traffic Accidents; Physical Assaults; Anxiety disorders; Phobias including dental phobia; social and performance anxiety; Individual therapy; Bereavement/Grief; Depression; Obsessive-compulsive disorder (OCD); Cognitive behaviour therapy (CBT); Stress related disorders; Difficulties with Sleep; Difficulties with Pain including regarding Pain with Hand Conditions & Injuries, Medically Unexplained Symptoms (MUS) & Long Term Health Conditions (LTC).

Specialist interests and expertise in the following physical conditions

• Pain management

• Psychophysiological disorders

Video and telephone consultations

• Offers video and telephone consultations