Ms Jessie Farrell: Cognitive Behavioural Therapy (CBT)

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Ms Jessie Farrell

Fee assured
Verified account

Overview

Specialises in

Applied Relaxation
Behaviour Therapy
Behavioural Activation (BA)

CBT with Exposure and Response Prevention (CBT with ERP)
Eye Movement Desensitisation and Reprocessing (EMDR)
Mindfulness based CBT

Psychotherapy
Trauma focused CBT

Offers

Video and telephone consultations

About me

If you are suffering with anxiety, feeling low, or experienced trauma and wondering how to move forward I can help you. You may have found that you have become more anxious/worried or other symptoms have arose due to the recent societal difficulties. Are you experiencing other psychological matters such as OCD, Trauma, Attachment Trauma, Phobias, Low mood and/or other Anxiety problems. Then I might be able to help you. I am offering remote video and/or telephone sessions which allows more accessibility and convenience for appointments.

I am experienced in working with such issues and helping people. I am a BABCP Accredited Cognitive Behavioural Therapist. I am also an Accredited EMDR Therapist. EMDR is Eye Movement Desensitisation Reprocessing Therapy. I am trained in Attachment EMDR and I am trained in ACT - Acceptance & Commitment Therapy. I have a background in mental health/psychological therapies having had extensive experience having worked in psychological therapy services in the NHS and Social Care. I am also a registered social worker with experience of working with Adults, Young People and Children. I also have experience working directly with Medical Professionals to address their trauma.

I work with a range of problems from Trauma; Abuse; Childhood Trauma; PTSD; Gambling; Addictions; Grief/Bereavement, Depression; Anxiety; Phobias - such as Dental Phobia; Social Anxiety; Health Anxiety; Obsessive Compulsive Disorder, Low Self Esteem and Difficulties Managing Pain and Long Term Health Conditions and Medically Unexplained Symptoms. I also offer Clinical CBT supervision, Group work and Critical Incident Debriefing/Traumatic Stress Relief work.

If you decide to work with me you can expect to be treated with integrity, dignity, respect and compassion. I understand that taking the first step to access help can be difficult but I aim to support you through this process.

Areas of interest

Trauma - Abuse; Post traumatic stress disorder (PTSD) Sexual; Physical & Emotional Abuse; Trauma related to Road Traffic Accidents; Physical Assaults; Critical Incident Debriefing and Traumatic Stress Relief work work.
Anxiety disorders; Phobias including dental phobia; social and performance anxiety; Individual therapy; Bereavement/Grief; Depression; Obsessive-compulsive disorder (OCD); Cognitive behaviour therapy (CBT); Stress related disorders; Difficulties with Sleep; Difficulties with Pain including regarding Pain with Hand Conditions & Injuries, Medically Unexplained Symptoms (MUS) & Long Term Health Conditions (LTC). Mental Health First Aider.