- Fee assured
- Verified this account
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Trauma focused CBT
- Video & Telephone remote therapy sessions
I am a fully accredited cognitive behavioural therapist and I am also qualified in EMDR-Eye Movement Desensitisation Reprocessing Therapy.
I have a background in mental health/psychological therapies and I am also a registered social worker.
I work with a range of problems from trauma;
depression; anxiety;PTSD; phobias; social anxiety; health anxiety; obsessive compulsive disorder and low self esteem.
Areas of interest
Trauma - Abuse; Post traumatic stress disorder (PTSD); Anxiety disorders; Individual therapy; Bereavement/Grief; Depression; Obsessive-compulsive disorder (OCD); Cognitive behaviour therapy (CBT); Stress related disorders; Difficulties with Sleep
Specialist interests and expertise in the following physical conditions
- Pain management