Mr Paul Churchill

Counselling, Psychotherapy


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Specialises in

  • Interpersonal Psychotherapy (IPT)
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)


  • Video and telephone consultations

About me

The approach : Solution focused-

The approach is evidenced based approach, for short terms issues. Solution focuses work is brief and works on a goal that the client wishes to achieve.

Helpful for : Mild levels of anxiety, low mood, post traumatic disorder , eat disorders and obsessive compulsion disorder . The approach aims at working on the goal that the client wishes to achieve and to set out strategies and goals to bring the goal and the achievement of it into reality.

The Approach : Short term Psychotherapy
focuses on emotions that may need to be expressed and understood.

Helpful for: low mood, fatigue, difficult relationships, life events, through the impact the previous patterns of behaviours has had upon current ways of relating and thinking, the approach seeks to increase the development of new awareness for well being

The Approach : Transactional analysis
understanding the dynamics patterns of behaviour we hold about our self and others and the world.

Helpful for, improving self aware of the self, improving the quality of relationship with others, improve understanding of self and others, improve self esteem, self confidence and low mood., anxiety and social anxiety

The Approach ; Counselling
understanding and developing the self form the experiences of life events .

Helpful for : depression, anxiety, PTSD , OCD, social anxiety, bereavements eating disorders, sexual abuse, rape, bullying, cultural issues

The Approach : Psychosynthesis –counselling
seeks to bring the self into a unity, which makes a synthesis of the self. The approach enables the client to understand how various parts of the self, can be related to various personalities and also beliefs we hold. The approach seeks the empowerment of the different parts of the by creating and maintaining a core sense of self.

Helpful for
Loss, bereavement. Identity issues, social anxiety, OCD, PTSD depression, eating disorders, personality disorders. Spiritual issues, cultural issues.

Areas of interest

I work with complex trauma, anxiety, depression, low mood, gender issues. bereavement domestic abuse, childhood abuse, spirituality issues. cultural issues, bullying, social anxiety.

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