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- Cognitive behavioural therapy (CBT)
I am a highly experienced Clinical Psychologist and specialise in helping to children, teenagers and adults with anxiety, OCD, low mood, low self esteem and trauma.
I qualified in 2002 and have many years of experience of working in the NHS and the charitable sector, in addition to working in private practice.
I enjoy being a creative therapist and recognise that seeking help and support for emotional difficulties takes real courage and can be a daunting experience. However, confidentiality, respect and sensitivity are at the heart of all appointments.
We will work with your goals and help and support you to overcome the difficulties you are currently facing.
In you have any questions, please do not hesitate to get in touch.
Areas of interest
I offer psychological assessment and therapy to children, teenagers and adults. I have extensive experience of working with a range of difficulties and in particular low mood; low self-esteem; OCD; anger; body image worries; anxiety and trauma.
I draw on a range of psychological models to inform my therapy and in particular, I use cognitive behaviour therapy (CBT) and acceptance and commitment therapy (ACT).
- Doctorate in Clinical Psychology University of Southampton 2002
- BSc (Hons) Psychology University of Southampton 1996
Affiliations / memberships
I am accreditated with the BABCP (British Association of Behavioural and Cognitive Psychotherapists).
I am Chartered Clincial Psychologist with the BPS (British Psychological Socety).